No time for exercise? NO EXCUSE!  

Checkout this activity calendar for those who "never have enough time to exercise."  What a great introduction to exercise!  Each day lists one exercise that can be done "10 at a time."  

Challenge yourself to keep track of each set of 10 reps that you do throughout the day, or for cardio exercises, ten minutes each time.  Teachers, moms, dads, aunts, uncles, grandmas, and grandpas - it's all for you!  

Share this calendar with fellow staff as well as encourage your students to share this challenge with their parents!