• If you are in danger or need emergency help, call 911 or your local authorities.


    Below, are resources for you to get the support that you need. Please do not hesitate to reach out to one of the organizations for support, especially after school-hours. Remember, your School Counselor is also available during the day for support!


  • National Suicide Prevention Lifeline

    Available 24/7 | 1-800-273-8255 (English) | 1-888-628-9454 (Spanish)
    Helps individuals in need of support for thoughts of suicide.

  • National Eating Disorders Helpline

    M-Th 8am – 8pm | F 8am – 4pm
    Support, resources and treatment options for people struggling with eating disorders.

  • National Teen Dating Violence Hotline

    Available 24/7 | Text “loveis” to 22522 |1-866-331-9474
    Questions or concerns about dating.

  • I'm Alive

    Available 24/7 | Online Chat Only
    Provides help and hope through online crisis chat, educational college events, and awareness campaigns.

  • Crisis Textline

    Available 24/7 | Text “HELLO” to 741741
    Support to all individuals in crisis.

  • Suicide & Crisis Center of North Texas

    Available 24/7 | 214-828-1000 or 1-800-273-8255
    Helps individuals in need of support for thoughts of suicide.

  • Teen Line

    Call: 1-800-852-8336 or 310-855-4673 (8p – 12a)
    Text: "Teen" to 839863 (8p-11p)
    TEEN LINE is a non-profit, community based organization that provides emotional support to youth.


  • Gay Lesbian Bisexual Transgender National Help Center

    Youth Talkline: 1 (800)-246-PRIDE (7743)
    M-F 3pm to 11pm | Saturday 11am to 4pm
    Support for LGBT youth

  • The Hope Line

    Youth Talkline: 1 (800)-246-PRIDE (7743)
    M-F 2pm to 12a | Sat & Sun 5pm to 12am
    HopeCoaches are QPR certified in suicide prevention. If you struggle with depression and suicidal thoughts, HopeCoaches can help, including connecting you to more suicide prevention services.

  • North Texas Behavioral Health Authority

    Available 24/7 | 1-800-260-8000
    Helps individuals in need of immediate mental health support.

  • National Runaway Switchboard

    Available 24/7 | 1-800-RUNAWAY (786-2929)
    Confidential hotline supports runaway youth for safety.

  • Trans Lifeline

    Available 24/7 | (877) 565-8860
    Hotline staffed by volunteers who are all trans-identified and educated in the range of difficulties transgender people experience.

  • Boys Town

    Available 24/7 | (800) 844-3000
    The Hotline is staffed 24/7, year-round by trained counselors who can give advice and guidance on a wide range of issues, including substance abuse and suicidal thoughts.