• MOVING YOU TO BETTER HEALTH

    On this page you will find a handful of Social-Emotional learning activities that can help your manage your emotions. These are very user friendly and I hope fun. They are all designed to fit easily into a daily routine for all students and adults.

     

    RELAXATION AND MEDITATION FOR PREK - 2ND
     
     

    Forest Sounds

    Nature Sounds

    Calm Body Calm Mind

     

    BREATHING EXERCISE AND YOGA FOR PREK - 2ND

     

    Yoga For Kids

    Mindfull Ozzy Introduces Mindfulness

    ACTIVITIES FOR PREK - 2ND

    Hidden Object Games

    Animals Coloring Page

    Coloring Pages

    Paint online

     

    RELAXATION AND MEDITATION FOR 3RD - 5TH
     

    Forest Sounds

    Relaxing Music

    Short Meditation Music

    Mindful Relaxation

    5 Minute Meditation

    BREATHING EXERCISE AND YOGA FOR 3RD - 5TH
     

    Rainbow Breathing

    ACTIVITIES FOR 3RD - 5TH

    Online coloring for kids and adults.

    Paint online

    RELAXATION AND MEDITATION FOR STAFF
     

    5 Minute Meditation

    5 Minute Meditation

    UPBEAT MUSIC FOR STAFF
     

    Upbeat Music

    ACTIVITIES FOR STAFF

    Polar Bear Live Cam

    Snow Leopards Outdoor Cam

     

    Lion Cam